1/30/2024 0 Comments Filipino broom vs regular broomWorks as a Cleanser for the BodyĪs it contains psyllium husk, Colon Broom tackles gastrointestinal problems and regular bowel movements in a proper manner. It enhances the gut microbiota and is a great option to counter irritable bowel syndrome for our digestive system.Īlso, Colon Broom claims to provide full-body detox to its users almost immediately. Improves Body’s Detoxification ProcessesĪlmost every ingredient that Colon Broom has focuses on improving the body’s overall detoxification process. Let’s learn about the benefit of this dietary supplement here. While these are the main ingredients that define Colon Broom as a product, you will also find a small amount of potassium, calcium, sodium, and around 20 calories in a packet of Colon Broom. Stevia can also reduce blood sugar levels & cholesterol levels along with sugar cravings too. This is not an issue with Colon Broom, as they use stevia to provide natural sweetness to your drinks. But this can have drastic effects and not the good ones. Most dietary supplement in the market depends on artificial sweeteners to bring sweetness to their product. It easily increases the hydration process and has positive effects on kidney detoxification. On the other hand, sea salt offers huge health benefits to our overall health. It is mainly added to keep the dietary supplements fresh and ensures longevity. Thus it doesn’t make the supplement chemical induced. Only a small portion of silicon dioxide is included in the Colon Broom. They also help in preventing constipation & anti-inflammatory activities. It brings in the taste of citrus fruits and lemon juice in the drink. But the other ingredients complement those benefits and promote digestive health more optimally.Ĭitric acid or crystalized lemons act as a taste booster. Now, we already know the effects and benefits of psyllium. Primarily Colon Broom contains psyllium husk followed by crystallized lemon (citric acid), silicon dioxide, sea salt, stevia, and a few other minerals. These fiber supplements revolve around psyllium husk and a few other ingredients focused on keeping your bowel movement smooth and optimal And that’s where Colon Broom and Metamucil come in. Well, it highly depends on the supplements you are taking. So, without any doubt, psyllium husk is a great ingredient to have in your diet, but what about the dosage? They maintain the balance of blood sugar levels and insulin, which are the core components that trigger diabetes in the body. If you want to prevent the chance of developing diabetes, then this natural colon cleanser can be very useful. It also helps the body weight and can be a good option to add if you are making a weight loss diet for yourself. This can be very effective in countering overeating. It also lowers blood pressure while enhancing our body’s heart muscles and lipid levels.Īs this dietary fiber consumes the liquids in our body, it makes us feel full. You can steer clear of most heart diseases with a controlled cholesterol level. Experiments have shown that they are capable of balancing the cholesterol levels of the body. Psyllium husk also has a positive impact on heart and weight loss. And if taken regularly with a balanced diet, this simple ingredient can improve our health drastically.Īlong with relieving us from irregular bowel movements, this dietary fiber intake also ensures that we have a softer stool and also reduces the chance of anal fissures and hemorrhoids. This also improves our gut microbiota and gives us ease from constipation. Works as LaxativeĪs it is a laxative, it soaks up the water in our gut, making our bowel movements smoother without stacking up flatulence. Here is a deeper look at each of the benefits attached to psyllium husk. It also could play a role in weight loss. The main purpose of psyllium husk is to improve excretion promote digestive health, good gut health, and provide relief from constipation. It is a very effective bulk-forming laxative that also has other beneficial effects on the heart, skin & pancreas. Psyllium is a fiber made from the husks of plants belonging to the seeds of Plantago ovata plants. Before you dive into our review of Colon Broom & Metamucil, you need to understand what psyllium husk fiber is and how it helps our bowel movements.Īs psyllium husk is the key ingredient for both of the products, if you understand its usage, you will have a better understanding of the products.
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